Workshops

Foot Mechanics Workshop for Runners

March 2020

A 2 hour workshop on foot mechanics. Pronation? Supination? We’ve likely all heard these terms, but what do they mean? What are the implications on the whole body? How does your foot mechanics impact your running potential? What about injury prevention?

Come find out…

Wednesday evenings at 6pm and Saturday mornings at 10am through the month of March. Cost $30. Sign up