1) An educational process. You will learn about anatomy and biomechanics. Prepare yourself for a learning curve.
2) To NOT be “fixed”, but to be changed. You are not broken. There are simply things you are doing and things that are missing in your movements. You will be given the opportunity to understand what these are.
3) To do homework. If you want a change in how you are moving and feeling, then you will have to spend time experiencing these things in their current state and in their opposites. There is no “right” or “wrong”, there is simply what is and what could be.
4) To take steps 1-3 as a way to empower yourself. I am the teacher, you are the healer.
Please see Services page for more information about specific appointment types.